Tampilkan postingan dengan label in Stress Management. Tampilkan semua postingan
Tampilkan postingan dengan label in Stress Management. Tampilkan semua postingan

27 Desember 2010

Why Do I Always Feel So Angry?

Why Do I Always Feel So Angry?

We have all asked ourselves this question at one time or another. There is no easy way to answer it, but rather to look deep into your own mind and try to find the answers.

It is impossible to be fully in control of your life, because we all have constraints and rules that we have to follow. This fact might cause anger for you, perhaps due to experience with a very strict or rigid parent or other authority figure.

17 Desember 2010

Symptoms of Stress: How to Spot the Signs and Do You Have the Courage to Admit You're Not Coping?

Symptoms of Stress: How to Spot the Signs and Do You Have the Courage to Admit You're Not Coping?


It's never ending isn't it? Every day the responsibilities, tasks, problems and work mounts up. Everyone needs it now! And all the high tech gadgets and tools don't seem to help either. If anything, they seem to speed up your life.

Did you know that 1 in 2 people have experienced stress by the time they are 40? So, are you suffering from stress and can you cope?